Post Trauma: Body Memory.

Lets say ,youve had a physically traumatic experience - A car accident, or a broken bone. Perhaps you've been mugged in new york , or even been visciously raped.
 All of these events, and many many more are highly traumatizing alone,
but what if I told you that Trauma effects every single part of you .
Lets say its been 6 years since your car wreck,  and your knee ( or whatever ) has healed , but
raandomly you will get a pain in that exact place, lasting only a few seconds and then gone .
That My darlings,  What some call a "phantom Pain" Is really just the memory that your body holds.

 The Mind, Body, Soul, and Emotional Body are all independent in their rhealms , and obviously
Individuals of a whole. Thus having the ability to experience something, free from the other bodies.
If You have suffered Trauma from an attack, and the after math left physical Bruises/ Finger prints
on the body- The Body can in fact at later dates,  When triggered , remember the event and can produce
a " phantom " Like bruise with the exact thing, Fingerprints.

No Doubt the body is a magnificent thing, but When it is going through the Recall
Of a traumatic event , it will in fact relive through how it felt and reacted , when the trauma first
occured.

Take into account the emotional body; When the Emotional body hasnt registered
the aftermath of a trauma, the physical body will react first, and more than likely
will become depressed or anxious etc &  visa versa.
Making a connection to acknowledge the effect of trauma on not only the physical, but also
emotional, mental, and spiritual bodies can help produce a solution , through harmony.
In most cases, it is best to nurture and revitalize the every bodies in order the teach the body
of Healing from trauma. Everyone heals differently, and the secrets lye in your connection to know how you heal best. Exercise, rest, tears, sun, moon, song, gazes, day dreams,Health, Breath, canvas, the list goes on. You arethe key to your healing.
The Effects of trauma are something, that can be triggered all throughout our livess, no doubt, but the key is in nurturing these effects.
 Even if we dont know the trigger or it is an Annual/semi-annual/monthly etc, thing. Either way, You are brilliance darling ,


 and I am sending so much Love
to all who have suffered trauma of any kind.
You are not alone, and all things are blessed
you survived
kisses and Lovins
E.B

<3 <3