Monthly Meditation for September

Taking time to Breathe and let it all settle.

We are going through a transitional period right now , energy wise. nothing is Set in stone and so we are feeling the intense Movement. There is nothing to fear, but we must keep our heads in this Time of unsettled energy.



Taking Time each day to sit alone and breathe our own essence is very important. We Live in a society where we are taught to lose ourselves in the crowd , to blend in and that being an individual is something as odd.
I can promise you, that, being yourself is how it is suppose to be. Take deep breaths and remember that you are the way you are perfectly. Breathing Is how we invite our Spirit self, our soul being, into our body.
This world that we live in is built upon physical needs. Money, power, Buying into consumerism, obsession with appearance. These are all things that are not of the soul, we are a society stuck in the obsession of the Physical.
There is a need and a deprivation of Balancing the Spiritual with the Physical.
When we balance things we can feel at peace and at ease.



The Way to balance ourselves, physically and Spiritually , is to connect with the Great Mystery that is the Universe.
We Must open ourselves up to knowing that , some things we are not meant to know. We Are suppose to ask Questions and accept the answers we get, some will be in the form of direct answers and others will be signs . We Must trust our intuition when it comes to this.
We Must View the universe as a Great Mother, or Grandmother Sky.

There is protection is the stars, there is safety in our atmosphere. We are A Human race, protected by energies of love .
When we go with the flow of life, we are letting the universe know that we accept that fact that we cannot control everything, The more we try to control. The More we are going to get shown up . The Universe says, Stop fighting, the sooner you resist the current , the sooner you will receive your gifts.


Open yourself up to the Purity of your Own Heart, to the purity you remember as a child. In order to move on we must release the old self that we are. The self that says I cant, or I am not. You Are Loved and you Are Full of Life worth Living. Stop wasting energy thinking that you arent Lovely and that you arent Worthy of Love. Do What your Heart Tells you to do and stop letting Fear get in the way of your Trust.


Focus on your breath and trust the universe to have your back. Find peace in the divine and do not be afraid to ask questions. Love yourself enough to know you are worthy of Love.

Wishing you Courage and Patience,,
E.B